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EVENING ECHO BASILDON
Tuesday
9th January, 1990.
KEEP YOUR
COOL FOR A HEALTHY LIFE...
...Maintaing a comfortable low temperature ensures we
function at maximum potential - and it can even help us
to stay slim...
...Simply by cooling down - by leaving off a layer of
clothes, by turning the central heating down, by opening
a window - we can give ourselves a better chance at
avoiding disease and real function...
...Think how invigorating a cold shower can be on a hot
day. You step in feeling lethargic, exhausted, feeble and
step out feeling full of beans and raring to go...
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